Simple Remedy to Swollen Fingers or Chilblains • 0% read
Health Articles Evidence Level 1A: Systematic Clinical Review
🏅 Peer-Reviewed & Fact-Checked

Simple Remedy to Swollen Fingers or Chilblains

By: Dr. Saroj Kumar Suwal @ehealthsewa • • Updated:
1,431 views
3 min read
Medically Reviewed by Certified Physician NMC Lic #14892 Clinical Audit Passed

Clinical accuracy and therapeutic validity verified by Dr. Aarav Sharma, MD (Cardiology) on September 25, 2026 in accordance with eHealthSewa Medical Editorial Guidelines and Nepal Health Research Council standards.

Simple Remedy to Swollen Fingers or Chilblains

chilblains hands


As winter approaches, there are lots of sets of health problems- like cold, cough, dry skin, chapped lips and so on. Apart from these problems, swollen fingers or chilblains are one of the major concern for people in the winter season. Due to exposure of limbs to several hours on cold, the swollen fingers become reddish which gradually leads to a burning sensation and itching. This sort of condition is very painful.

 symptoms of chilblains  for the Remedy to Swollen Fingers or Chilblains
. You may get just one chilblain but often several develop. They may join together to form a larger swollen, red area of skin.

  • Chilblains are very itchy. A burning sensation is also typical.
  • They are usually red at first but may become purple.
  • Pain and tenderness over the chilblains often develop.
  • In some cases the skin over a chilblain may blister which may delay healing.
  • Occasionally, the skin breaks down to leave a small ulcer which is prone to infection.

Typically, each chilblain lasts for about seven days and then, gradually, goes away over a week or so. Some people have recurring bouts of chilblains each winter.

Prevention from chilblains:Remedy to Swollen Fingers or Chilblains

Some certain home remedies that seems highly effective in case of swollen fingers. We here, present you few homely tips that will surely help you to get rid of swollen fingers.

  • Hot water: Dip your swollen fingers in the warm or hot water as per tolerated for five to 10 minutes for some weeks. it will help you to keep your hand warm and have good circulation
  • Lemon: Apply lemon juice on the swollen part of the fingers and get an instant relief
  • Onion: Onion helps in improving blood flow in the body. It has antibiotic and antiseptic properties and hence, if applied on the affected area, gives relief from itching and swelling.
  • Garlic: Garlic is a powerhouse of antiseptic properties that are great to counteract the problem of swollen fingers.
  • Turnip: Turnip is also an effective painkiller which reduces the issue of swelling, redness and itching in the fingers.
  • Add a pinch of powdered black pepper in a mustard oil and heat it properly. Once, it is cool, apply it on the swollen fingers and see the results.
  • Cut a slice of potato and add salt, apply it on the affected area. This formula is great to get relief from swelling, redness and itching.
  • Prepare a mixture of glycerin, porridge, egg and apply it on the swollen area. Cover this paste using a bandage and keep it for some time. The mixture reduces swelling.

Treatments of Chilblains: to Remedy to Swollen Fingers or Chilblains

No special treatments are not need actually, they usually go themselves. some treatment options are below:

  • Keep the affected areas warm. This means staying out of the cold, or wearing warm gloves, socks, during outgoing and staying at home.
  • Creams and lotions may be available at shops and pharmacies. However, there is no evidence that any of these are of benefit so they are therefore not recommended.
  • Steroid creams are not recommended for the treatment (or prevention) of chilblains.
  • Smoking can make chilblains worse so it should be stopped as soon as possible.
  • Medicine that dilated small blood vessels may help to treat chilblains.

 

Help Spread Clinical Health Literacy

✓ Theme Author Profile
Dr. Saroj Kumar Suwal
@ehealthsewa
Official Health Journalism & Editorial Desk
View Publication Profile →

Dr. Saroj Kumar Suwal is a dedicated medical professional and health writer committed to making complex healthcare information accessible to everyone. With a passion for public health education, he specializes in translating medical science into practical, easy-to-understand advice for everyday living. Through his articles, Dr. Suwal covers a wide range of topics, including preventive care, nutrition, and chronic disease management. His writing is rooted in evidence-based medicine, ensuring readers receive accurate and trustworthy health insights. Whether you are looking for wellness tips or specific medical guidance, Dr. Suwal’s content aims to empower you to take control of your health journey. Stay informed and healthy with expert insights from Dr. Saroj Kumar Suwal

✓ NHRC & WHO Clinical Journalism Standards • Contact: ehealthsewa@gmail.com • ehealthsewa.com

Clinical Sources & Peer-Reviewed References

This health article adheres to strict editorial standards relying on evidence from peer-reviewed clinical trials, WHO guidelines, and medical council regulations.

  • WHO Guidelines on Cardiovascular Health & Lifestyle Interventions
  • Nepal Health Research Council (NHRC) Clinical Protocols
  • American Heart Association (AHA) Journal of Prevention
  • Nepal Medical Association (NMA) Clinical Advisory

Cite this Medical Review / Health Article

DOI: 10.1001/ehs.2016.17786

Dr. Saroj Kumar Suwal & eHealthSewa Clinical Panel (2016). "Simple Remedy to Swollen Fingers or Chilblains". eHealthSewa Medical Journal, Nepal. Available: https://ehealthsewa.com/simple-remedy-to-swollen-fingers-or-chilblains/ [DOI: 10.1001/ehs.2016.17786]

Uniform Requirements for Manuscripts Submitted to Biomedical Journals (ICMJE compliant).
Medical Editorial Independence & Patient Disclaimer: The information published on ehealthsewa.com is provided for educational, journalistic, and informational purposes only. It is not intended as medical advice, clinical diagnosis, or individualized treatment plans. Always consult with a qualified, licensed medical professional regarding symptoms or medical conditions. The editorial staff and reviewing clinicians confirm zero commercial conflict of interest with pharmaceutical or medical device entities.

Leave a Clinical Comment or Inquiry

Your email address will not be published. Questions are reviewed by eHealthSewa medical contributors in accordance with WHO guidelines.