Simple Daily Habits for A Healthier Lifestyle
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- February 14, 2026
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- Helath Sewa Blog
- February 14, 2026
- 125 views
Simple Daily Habits for A Healthier Lifestyle
We all want to live a healthy lifestyle. But that does not mean that you have to make the big changes. In fact, it is the small habits that can…
- Helath Sewa Blog
- February 13, 2026
- 112 views
The Growing Importance of Preventive Healthcare in Modern Life
In 2026, the people are now talking about healthcare. Instead of just treating the illness it is becoming more of a way to prevent it. But what does that exactly…
- Helath Sewa Blog
- February 8, 2026
- 144 views
Practical Steps for Achieving Mental Health
It is quite possible to acquire mental health and safety. Mental fitness is a crucial piece and part of our whole well-being, impacting how we think, sense, and as well…
- Helath Sewa Blog , Health Articles
- February 7, 2026
- 182 views
When Life Get Unbearable: A 101 Guide to protecting Your Mental Health.
Let’s be real! Life has a very funny way of piling everything on at once. One minute, you are managing just fine, overjoyed that you have free time. The next…
- Medical Study Notes
- February 6, 2026
- 175 views
Pathology Study Notes: “Bodies in Disease” (Cellular & Tissue Inclusions)
Master the pathology study notes for the different kinds of bodies as per the disease in human like Negri bodies, Mallory bodies & psammoma bodies, with the Complete list. These…
- Helath Sewa Blog
- February 4, 2026
- 149 views
Creating a Balanced Fitness Plan for All Levels
Did you know more than 75% of gym newbies quit within the first 3 months? Among the common resolutions vanish once the month of February starts. Let me tell you…
- Health Articles , Helath Sewa Blog
- January 21, 2026
- 337 views
Botox for Migraine Relief: How It Works
Botox is an FDA-approved treatment to prevent chronic migraines. It calms overactive nerves and blocks pain signals. It may lower the number of migraines you have and the severity. Injections…
- Nepal Health Conferences
- January 20, 2026
- 385 views
Nepal Pain Conference 2.0 (NPCON-2.0)
Join us for a premier international event focused on ultrasound-guided precision pain care and the latest breakthroughs in pain medicine. When: May 1–2, 2026 Where: Indreni Suites Hotel, New Baneshwor,…
- Health Articles , Health tips
- December 23, 2025
- 502 views
Skincare Tips for Winters: Tips by the Dermatologists of Paras Hospital
The weather is changing, and the winter season is approaching. This is why dry and cold air can irritate the skin. Thankfully, there are many easy and effective ways available…
- Health Articles , Helath Sewa Blog
- October 25, 2025
- 1231 views
12 Best Knee Strengthening Exercises
If you are searching for a safe and effective way to strengthen your knees for managing your knee pain, or after you recover from an injury, you’re not alone. Knee problems are…