Clinical Category Archive

Category: Health tips

Health tips
• Updated: • 6 min read

How I Manage the Stress of Assignment Deadlines With 7 Simple Lifestyle Habits

Have you ever been in a situation where each of your assignment deadlines felt like a countdown you can never beat? There was a time when I used to stay late, skip meals, and be anxious about completing my assignments. Even simple tasks seemed impossible for me to complete. When I look back, I see […]

MD Reviewed by Dr. Sharma
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Health Articles
• Updated: • 5 min read

Bone Health Vitamins for Osteoporosis

Osteoporosis is a weakness of bone, which is also called bone break disease. Osteoporosis may need bone health vitamins. When there’s a higher breakdown of bone in comparison to the formation of new bone, which results in porous bones, meaning a decrease in bone density to the point of potential fracture. Not only are the […]

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Helath Sewa Blog
• Updated: • 6 min read

How to Improve Your Eating Habits? Step-By-Step Guide

Many people often have different eating habits. Some are good. But some are bad habits. These eating habits actually play a major role in your health. Some people also think that it is too late to make improvements if they have had certain eating habits for years. Well, you can still make improvements. But this […]

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Health Articles
• Updated: • 5 min read

Skincare Tips for Winters: Tips by the Dermatologists of Paras Hospital

The weather is changing, and the winter season is approaching. This is why dry and cold air can irritate the skin. Thankfully, there are many easy and effective ways available to manage dry winter skin. As per the Paras Hospital news, the expert team of dermatologists suggests various tips to ensure supple and smooth skin […]

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Health tips
• Updated: • 3 min read

Heart Disease Prevention Tips: Simple Steps for a Healthy Heart

Did you know? Heart disease is one of the leading causes of death in Nepal. The good news is that simple lifestyle changes can prevent 80% of heart diseases. In this guide, we’ll share easy, practical tips to keep your heart healthy and strong. Whether you’re young or old, these habits can help you avoid heart […]

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Health tips
• Updated: • 6 min read

How to Minimize Stress: Simple & Effective Strategies for a Cool Life

Stress is an inevitable part of life, but that doesn’t mean it will control you and your mind. Whether it’s work pressures, personal challenges, or the fast pace of modern living, learning how to minimize stress can improve your mental health, productivity, and overall happiness. In this guide, we’ll explore practical ways to reduce stress naturally—without hampering […]

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Health Articles
• Updated: • 5 min read

The Amazing Health Benefits of Lemon: Nature’s Refreshing Powerhouse

When life gives you lemons, don’t just make lemonade— know the Health Benefits of Lemon and celebrate the incredible health benefits that they bring! Packed with vitamin C, antioxidants, and essential nutrients, lemons are more than just a tangy fruit. From boosting immunity to helping digestion, lemons have been cherished for centuries for their natural […]

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Featured Posts
• Updated: • 3 min read

How to apply Tourniquets to Stop Bleed ? Stop Bleed Training

Applying a tourniquet is a life-saving skill that can stop emergency bleeding when direct pressure isn’t applicable. Stop bleed training may be needed professionally if there is big bleed. Here’s a step-by-step guide on how to put a tourniquet correctly to save the life at your ease: When to Use a Tourniquet? The tourniquet should […]

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Health Articles
• Updated: • 9 min read

Food as medicine Lists for Different Diseases

Food is one of the important and major parts of a healthy life Food also acts as medicine for the prevention of different types of disease. List of following are the foods for different conditions of disease that can relieve you as Foods as medicine. Lots of foods are there for healthy living tips. Here […]

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Health tips
• Updated: • 1 min read

How To Wax Your Underarms at Home

How To Wax Your Underarms at Home is one of the essentials for girls especially.  The underarms hair is a problem for the girls especially. They are very vulnerable to sweating which can result in odour and sweat stains on your clothes making bad colour. What is underarm waxing? Underarm waxing is removing armpit hair […]

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