Clinical Category Archive

Tag: healthy heart yogas

Health tips

January 29, 2024 • Updated: January 29, 2024 • 4 min read

Maintaining a Healthy Heart Rate: A Vital Element of Cardiovascular Wellness

Monitoring your heart rate and keep healthy heart rate is always important for maintaining cardiovascular health. Heart rate variability (HRV) is process and uinit measure of the time between successive heartbeats. It’s a tool that can be used to assess how well your autonomic nervous system is functioning. Understanding and maintaining an optimal heart rate […]

MD Reviewed by Dr. Sharma

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Health Articles

January 29, 2024 • Updated: March 17, 2024 • 6 min read

11 Best Poses of Yogas for Healthy Hearts

The top poses of Yogas for Healthy Hearts will promote heart health and overall cardiovascular wellness. Let’s Incorporate these effective yogas into your daily routine for a healthier heart. The heart is a vital organ and it also regulates the oxygen balance and the nutrients across all parts of the body. But due to the […]

MD Reviewed by Dr. Sharma

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